Archive of ‘Health & Fitness’ category

Raising kids with less chemicals

Raising kids with less chemicals

I read somewhere that through the products she uses, the average woman puts over 100 different chemicals on her skin everyday. That kinda blew my mind. They also surround us in the cleaning products we use, our clothes, our furnishings, and even our food… Whilst not all chemicals are bad, some of them are, and […] Read more…

Roll up, roll up! The circus has come to town!

Roll up, roll up and see the performance of the amazing balancing mum! This week I have been involved in several conversations with other mums about finding “balance.” The balance between children, work, home, families, husbands, finding time for yourself (what’s that?) cooking, cleaning, children (again) sleep, etc, etc, etc….. Yes for mums the struggle […] Read more…

Losing the mummy tummy!

Where I started In 2014 after my second baby, I decided that it was time to lose some baby weight.  I felt uncomfortable in my own skin. I had a goal, I worked hard, lived on vegetables and protein (not much wine) and managed to lose 15kg. I was pretty determined and focused. In the […] Read more…

Easy Corn and Zucchini Fritters

With the warm humid weather and continual drizzle we have been experiencing in the North we have a glut of zucchinis in the garden. I am always trying to think of different lunch ideas and piping hot corn fritters are a delicious memory from my childhood. This recipe is an old family favourite and a great way to smuggle extra vegetables into the […] Read more…